Mental and Emotional Health and Well-being
Vidya Kids Programme
Providing Young People with A Toolbox for life
We now have 3 different programmes :
- Vidya Kids - Yoga and Meditation
- Vidya Kids - Nature
- Vidya Kids - Emotional Literacy
Introducing the Vidya Kids Programme – an enriching educational experience crafted for children aged 5-14yrs, dedicated to nurturing their mental health. Rooted in ancient yogic traditions and developed over three decades by the esteemed Ramana Devi, this programme offers a holistic approach to Mental and Emotional Health and Well-being. Our curriculum seamlessly integrates a variety of practices to introduce children to the transformative power of yogic practices. Through these immersive experiences, children are guided on a journey of self-discovery, fostering inner peace, resilience, and emotional balance. Ramana Devi’s expertise, cultivated over 25 years in India and enriched by interactions with thousands of students worldwide, ensures that our programme is tailored to meet the diverse needs of children from all backgrounds. Whether through calming meditation or invigorating yoga asanas, children learn to harness the healing benefits of these ancient practices for their mental and emotional health and well-being. Join us in empowering the next generation to thrive emotionally and mentally with the Ramana Devi Vidya Kids Programme. Experience the transformative potential of yogic practices and unlock the inner potential of your young person today.
PARENTS
Vidya Kids, a Parents Testimony
The lovely Teacher Mrs Gordon has been incorporating meditation twice daily into Leo’s class (Year 1 yellow) since September 2024. This is something I think should be a part of every year groups curriculum. It has had many positive benefits for my son Leo (age 6). He has used these tools in moments of need and been able to bring his self awareness to his mood and regulate his emotions much more efficiently, with the skills taught by Mrs Gordon. It is something he has now incorporated into our nightly bedtime routine at home. He takes great pride in practicing his meditation and guiding myself and his grandmother, bringing light to us both too. It is a beautiful practise to teach the children and would be beneficial for all age groups - from prep to seniors. A skill for life. Thankyou Mrs Gordon for introducing Leo and our family to the Vidya Kids practise.
Sophia, Leo’s mum.
TEACHERS
Vidya Kids, a Teachers Testimony
I am a class teacher and I have been delivering the Vidya Kids Programme to a class of 5 year olds in short 10 minute sessions each day, and one longer 30 minute session each week. The results are heart warming and astounding in equal measure. Sometimes the children stop me in my tracks and I am truly taken aback by the deep wisdom that comes from them. As a class they are exuding kindness, hope and positivity. Their unique characters are also shining through. The children are bravely taking their new skills home and sharing with their families. One parent sent me a video buy Class Dojo (parent messaging service) showing her 5 year old daughter teaching her a yoga session. It was awesome. She was sharing her beautiful light with her mummy in such a kind and gentle way.
I have been a yoga teacher for over 15 years and a primary school teacher for longer and I have never seen such powerful results as what I am seeing with the implementation of the Vidya Kids Programme. It is life affirming in every way.
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